About Well & Kind

Well & Kind is the health coaching practice of Molly Whittaker, a registered nurse with clinical background in medical, surgical, telemetry, forensic, executive health, disaster response, pediatric, and endocrinology settings.

As a nurse, it is my mission to make health and illness understood by anyone. As a certified health and wellness coach, it is my mission to make wellness accessible to all.

I live in New Jersey, USA with my unflappable partner of fifteen years and our sweet baby.

About this blog

The health information contained herein is not meant to substitute for the advice of a physician.

Posts are brief because they are meant to be easily understood and assimilated.

Wouldn’t you rather be outside anyway?